Description
Yoga belts or yoga straps are useful to assist in attaining correct postures by providing the required tension
of a pose without straining
Belts are used for binding in postures such as supta padangusthasana (Reclining Hero stretch), as
extensions in forward bends like Urdhvamukha Janu Sirsasana (head on knee) and as support in postures
such as paripurna navasana (the boat)
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